31 Days - Day 15

I say it a lot when I talk about exercise, running and eating. It's cumulative. You'll have setbacks. You'll have days where it all falls into place. You'll have days when you want to quit and days where you wonder if it matters. Days when you can't see anything. What if I take that perspective in all this. It didn't all crumble overnight. Why would I think putting things back together would be any less.  Each thing, each setback, each step forward all bring change in someway. Each time a little closed to healing. Thankful.